Many thanks Mil for a great 50 mile route around the stunning Evesham countryside. This is my longest ever cycle (50 miles in just over 3.5 hours) and was a great challenge but so enjoyable in the glorious April sunshine.
A few less hills would be nice for next time :-)
I learnt a lot from Mil on hydration and nutrition which I am looking forward to applying on our next outing in the coming months.
Cycling with a training buddy was so much more fun than the same olde songs looping on my mp3 player. You can only stand so many 80s classics.
Any other volunteers for some training assistance gratefully welcome.
A few less hills would be nice for next time :-)
I learnt a lot from Mil on hydration and nutrition which I am looking forward to applying on our next outing in the coming months.
Cycling with a training buddy was so much more fun than the same olde songs looping on my mp3 player. You can only stand so many 80s classics.
Any other volunteers for some training assistance gratefully welcome.
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